50 minutes
@
$50.00
Through expert guidance, these sessions offer tools and strategies to enhance healthy lifestyles, reduce stress, boost self-esteem, and promote lifelong wellness habits, empowering youth athletes to thrive in every aspect of their lives. These are 1:1 sessions for youth athletes. Prior to the first session, Wellness Coach will reach out with information and questions regarding goals, expectations, and the process. For athletes - ages 10 to 16. (Email info@ascensionwellnessco.com if unable to find time)